West Herts Hockey Club - TRAINING

Pre-season

August
13th:
Start of pre-season training for Men's and Women's 1s & 2s (Tuesday & Thursday, times TBC)
29th: Start of Women's club training
31st: Open / Trials Day
Women: 10:00am – 12:30pm
Men: 12:00pm – 3:00pm

September
1st: Junior club day
3rd: Start of Men's club training
7th: Pre-season friendlies, timings will be communicated ASAP
8th: Start of junior training
14th: Pre-season friendlies, timings will be communicated ASAP
21st: Season starts
28th: First social, at the club

Training

Tuesday

7.00pm – 8:30pm    Women's 1s & 2s
7:45pm – 9:15pm    Men's 1s
8:30pm – 10:00pm   Men's Club

Thursday
7.00pm – 8:30pm    Women's Club
7:30pm – 8:30pm    Women's 1s
8:30pm – 10:00pm   Men's 1s
8:30pm – 10:00pm   Men's 2s & 3s



Please arrive promptly for training to allow time for a warm-up and to make the most of the pitch time we have.
Also, make sure you have water and protective equipment such as shin-pads, mouth guards, gloves etc

 


Fitness Routines